Accessories

Ride real with the KICKR smart bike KICKR BIKE offers unprecedented innovations such as integrated grade changes, customizable gearing, and simulated shifting to create the most powerful, personalized, and realistic indoor training experience. Using KICKR’s legendary flywheel technology, the KICKR BIKE creates unparalleled responsiveness and power accuracy of +/- 1%. Real-time grade changes will match ascents of up to 20% and descents of -15% while allowing you to maintain speed and truly replicate the sensation of riding outdoors. Its robust steel and aluminum construction will withstand the hardest rides - even if your legs don’t. The Wahoo Fitness app will guide you through an easy set-up of the five points of adjustability on the KICKR BIKE. Choose from either professional bike fit measurements, taking a photo to measure your bike, or enter body measurements so you are able to personalize the fit to mirror the exact geometry of your outdoor bike. The KICKR BIKE can also be customized with your own handlebars, pedals, and saddle. The virtual shifting technology of the KICKR BIKE is programmable so you are able to match the exact gear ratios, including the number of speeds and cassette tooth count, and group set from the leading manufacturers - SRAM, Shimano, and Campagnolo. A digital display clearly communicates both gearing and grade so you always know where you are during every stage of the ride. KICKR BIKE seamlessly integrates with other Wahoo products and easily pairs to your ELEMNT GPS bike computer, smartphone, tablet, or PC. As with all Wahoo smart trainers, KICKR BIKE is compatible with the most popular training apps, such as The Sufferfest, Zwift, TrainerRoad and more. KICKR BIKE is not only a smart bike - it’s a training machine that blurs the line between virtual and reality. KICKR BIKE combines Wahoo's numerous indoor training innovations including the KICKR's legendary resistance and grade simulation technologies. We've created a complete training machine offering a ride experience that blurs the line between virtual and reality. - KICKR BIKE combines KICKR’s legendary resistance and grade simulation technologies to replicate the sensation of riding outdoors—including downhill simulation that allows you to maintain speed on virtual descents. - Virtual shifting and custom gears allow you to match the gear ratios of your outdoor bike. Reality Shift replicates most major group sets to create the most personalized ride experience. - Guided by an intuitive set-up app, Wahoo has made it simple to match KICKR BIKE’s fit to your outdoor bike’s exact geometry. From saddle height to crank length to reach, you can dial in the fit that provides optimal comfort and performance. - Setup and calibration-free; easy to reconfigure for different cyclists. KICKR BIKE offers the ultimate in convenience for those who want to go from zero to ride as quickly as possible. - KICKR BIKE offers the widest range of compatibility and connectivity and works with most popular training apps. Say goodbye to broken and failed connections and hello to a smooth indoor riding experience. GEOMETRY & SIZE - Footprint (Length x Width): 48 in x 30 in (121 cm x 76 cm) - Standover Height Range: 37 in to 47 in (95 cm to 119 cm) - Maximum User Height: 6 ft 4 in (192 cm) - Minimum User Height: 5 ft (152 cm) - Crank Lengths: 165mm, 167.5mm, 170mm, 172.5mm, 175mm TECHNOLOGY & DATA - Wireless Technology: ANT+, BLUETOOTH Low Energy, and ANT+ FE-C - Device Control: iOS, Android, and PC (Mac and Windows) - Resistance Type: Electromagnetic and Enhanced Motor - Accuracy: + / - 1% - Wireless Firmware Updates: Yes - 3rd Party Power Meter Compatibility: No - Metrics: Speed, Distance, Power, Cadence, Grade SPECIFICATIONS - Maximum Power Wattage: 2200 W - Maximum Incline: 20% - Minimum Decline: -15% - Flywheel Weight: 13 lbs plus enhanced motor - Total Weight: 93 lbs // 42 kilograms - Electrical Connection: 100-240v power cord -ADDITIONAL FEATURES - LED Indicator Lights: BLUETOOTH Low Energy and ANT+ - KICKR HEADWIND Compatible: Yes - ELEMNT GPS Bike Computer Compatible: Yes - Construction: Steel and Aluminum - Controlled Resistance: Yes

Rally XC200 is tested to the extreme, so you can ride there too. This dual-sensing power meter delivers reliable power measurements and is easy to transfer between bikes, no matter what bike you're on or where you're riding. - Impeccably Designed Pedal—Rally power meters have undergone rigorous testing to increase reliability. Featuring a superior design with sensors housed inside, these sleek pedals install like any pedal. And they're quick to transfer between bikes. - Advanced Cycling Dynamics—In addition to total power and cadence, Rally XC200 measures much more. These metrics help you identify your strengths and weaknesses, so you can work to improve. - Left/Right Balance—Measure power from your left leg versus power from your right leg to get a better look at how symmetrically you're producing power. - Seated vs. Standing—Track the amount of time you spend in each position and gauge position effectiveness. - Power Phase—Get a clear look at where you're producing power in the pedal stroke. - Platform Center Offset—Ensure proper cleat position by keeping track of where power is applied on the pedal. - Cleat Compatibility—For a comfortable ride, these pedals are designed to fit your favorite Shimano SPD cleats. - Transferable Spindle—From road to gravel to cyclocross and much more, keep riding year-round with a transferable spindle that can be installed in the Rally RS/Rally RK road pedal body kits (each sold separately). - Battery Life—Make sure you're ready for those long rides and training sessions with up to 120 hours of battery life. Specs: - Battery type: LR44/SR44 (x4) - Battery life: up to 120 hours (with LR44 battery type) - Weight: 316g - Water resistance: IPX7 - Max. rider weight: 105kg - Accuracy: +/- 1.0% - Cleat type: Shimano SPD - Q-factor: 53/55mm with supplied spacing washer - Stack height: 13.5mm - Field calibration - Adjustable release tension - Garmin Connect - Measurement location: Spindle - Communication: ANT+ and Bluetooth In the Box: - Rally XC200 pedals - Cleat hardware - 55mm Q-factor washers - Documentation

Rally RK200 is tested to the extreme, so you can ride there too. This dual-sensing power meter delivers reliable power measurements and is easy to transfer between bikes, no matter what bike you're on or where you're riding. - Impeccably Designed Pedal—Rally power meters have undergone rigorous testing to ensure total reliability. Featuring a superior design with sensors housed inside, these sleek pedals install like any pedal. And they're quick to transfer between bikes. - Advanced Cycling Dynamics—In addition to total power and cadence, Rally RK200 measures much more. These metrics help you tailor your training around your specific weaknesses and strengths to help you improve. - Left/Right Balance—Measure power from your left leg versus power from your right leg to get a better look at how symmetrically you're producing power. - Seated vs. Standing—Track the amount of time you spend in each position and gauge position effectiveness. - Power Phase—Get a clear look at where you're producing power in the pedal stroke. - Platform Center Offset—Ensure proper cleat position by keeping track of where power is applied on the pedal. - Cleat Compatibility—For a comfortable ride, these pedals are designed with your favorite LOOK KEO cleats in mind. - Transferable Spindle—From road to gravel to cyclocross and much more, keep riding year-round. A transferable spindle can be installed in Rally RS road or Rally XC off-road pedal body kits (each sold separately). - Battery Life—Make sure you're ready for those long rides and training sessions with up to 120 hours of battery life. Specs: - Battery type: LR44/SR44 (x4) or CR1/3N (x2) - Battery life: up to 120 hours - Maximum rider weight: 105kg - Accuracy: +/- 1% - Field calibration - Adjustable release tension - Measurement location: spindle - Communication: ANT+ and BLUETOOTH - Weight: 326g - Water resistance: IPX7 - Cleat type: KEO - Q-factor: 53mm (55mm with provided 2mm washer) - Stack height: 12.2mm In the Box: - Rally RK200 pedals - Cleat hardware - 55mm Q-factor washers - Documentation

Rally RS200 is tested to the extreme, so you can ride there too. This dual-sensing power meter delivers reliable power measurements and is easy to transfer between bikes, no matter what bike you're on or where you're riding. - Impeccably Designed Pedal—Rally power meters have undergone rigorous testing to ensure total reliability. Featuring a superior design with sensors housed inside, these sleek pedals install like any pedal. And they're quick to transfer between bikes. - Advanced Cycling Dynamics—In addition to total power and cadence, Rally RS200 measures much more. These metrics help you tailor your training around your specific weaknesses and strengths to help you improve. - Left/Right Balance—Measure power from your left leg versus power from your right leg to get a better look at how symmetrically you're producing power. - Seated vs. Standing—Track the amount of time you spend in each position and gauge position effectiveness. - Power Phase—Get a clear look at where you're producing power in the pedal stroke. - Platform Center Offset—Ensure proper cleat position by keeping track of where power is applied on the pedal. - Cleat Compatibility—For a comfortable ride, these pedals are designed with your favorite Shimano SPD-SL cleats in mind. - Transferable Spindle—From road to gravel to cyclocross and much more, keep riding year-round. A transferable spindle can be installed in Rally RS road or Rally XC off-road pedal body kits (each sold separately). - Battery Life—Make sure you're ready for those long rides and training sessions with up to 120 hours of battery life. Specs: - Battery type: LR44/SR44 (x4) or CR1/3N (x2) - Battery life: up to 120 hours - Maximum rider weight: 105kg - Accuracy: +/- 1% - Field calibration - Adjustable release tension - Measurement location: spindle - Communication: ANT+ and BLUETOOTH - Weight: 320g - Water resistance: IPX7 - Cleat type: SPD-SL - Q-factor: 53mm (55mm with provided 2mm washer) - Stack height: 12.2mm In the Box: - Rally RS200 pedals - Cleat hardware - 55mm Q-factor washers - Documentation

Reliable. Durable. Quieter Than Ever Before. When it comes to indoor bike trainers, the most frequently asked question is: how quiet is it? Taking this to heart, our Madison, Wisconsin-based team put this query under the microscope and set a goal to build a trainer so quiet, that the only sound is that of your drive train. The result? A direct drive smart trainer that touts a sound specification of 59 decibels at 20 mph. In other words, the H3 is five times quieter than previous generations, making it the quietest smart trainer to ever leave our doors. Following the Saris direct drive smart trainer legacy, the H3 features the same reliably and durability as its predecessors. Each H3 is made from cast and machined aluminum sourced from America’s heartland. Encased inside are components meticulously calibrated to measure power, speed and cadence, as well as a precision-balanced flywheel - all built to handle 2000 watts and replicate a 20% climbing grade. Tested to withstand heavy training, the H3’s internal cooling system will keep the electromagnetic resistance system working – and accurate – long after your legs have given out. - Quieter Than Ever: all new drive system shaves decibels off previous generations. - Precise Training: +/- 2% power accuracy. - Controlled and Consistent: electromagnetic resistance provides a measured workout every time. - Direct Drive Design: widest bike compatibility and eliminates wheel slips. - No External Sensors Required: measures speed, cadence and power. - Seamless Integration: connects to indoor cycling apps with dual ANT+ FE-C and Bluetooth FTMS standards. - Zwift certified. Specs - Noise level: 59 decibels at 20 mph - Power measurement accuracy: +/- 2% - Maximum power output: 2000 watts at 20 mph - Simulates a 20% climbing grade - Fast response electromagnetic resistance - Measures speed, cadence and power – no external sensors needed - 20 lb precision balanced flywheel - Integrated dual ANT+ FE-C and Bluetooth FTMS standards - Built-in front wheel block - Integrated carrying handle - Compatible with Shimano 8-11 speed cassettes - XD/XDR freehubs sold separately (link) - Thru-axle compatible for bike frames with fork widths of 142 or 148. - Quick-release compatible for bike frames with fork widths of 130mm and 135 mm. - Compatible with a wide variety of devices and indoor cycling applications, including Rouvy, Zwift, TrainerRoad and many more. Contact us with questions about compatibility with other software. - Headless mode (powered on, not paired to any apps) lets you ride with a progressive resistance curve that matches the Fluid2 (link). - LED indicator lights communicate connectivity and more. - Direct drive design directly connects the bicycle to the resistance unit, eliminating tire wear. - Internal cooling technology ensures accurate ride data even during the hardest of workouts. - Folding legs provide widest footprint of direct drive indoor bicycle trainers on the market for added stability and easy storage. - Accessible and balanced handle allows for smooth, anyone-can-carry transit of the trainer. - Over the air (OTA) firmware updates and calibration via the Saris app (link to firmware page) - Maximum weight (rider and bike): 300 lbs. - Dimensions when Open L*H*W: 31x18.5x19.5 inches (787.4x469.9x495.3 mm). - Dimensions when Closed L*H*W: 8.5x18.5x19.5 inches (76.2x469.9x495.3 mm). - Weight: 47 lb. (21.3 kg). - Cassette sold separately.

The KICKR CORE is the latest in Wahoo's line of smart indoor bike trainers. It delivers a realistic, accurate, and quiet indoor training experience by using the proven flywheel technology and advanced algorithms of Wahoo's legendary indoor bike trainers. The KICKR CORE indoor trainer is built with the durabilty to withstand all of your indoor training sessions and no other brand of smart trainers has more apps and software training options, including Zwift and Trainer Road. The Core also features built-in cadence measurement, without the need of an external sensor. PLEASE NOTE: Some assembly is required. The KICKR CORE does not include a cassette or wheel block. These items can be purchased separately. - Wahoo's KICKR CLIMB indoor grade simulator was designed in conjunction with the KICKR smart trainers to deliver an unmatched indoor training experience when combined. - KICKR HEADWIND was designed to deliver innovative climate control to your indoor training experience. - The new KICKR features 12x142 and 12x148 thru axle compatibility in addition to standard 130/135mm quick release. Click to find out if your bike is compatible. - Enhanced power accuracy to provide accurate power measurement and generate up to 1800W. - Maximum percent grade adjusts to simulate up to a 16-degree incline. - Visual confirmation that KICKR CORE is powered, connected and transmitting via Bluetooth and/or ANT+. - ANT+ and Bluetooth capabilities allow it to connect to both smartphones and GPS devices simultaneously or separately. An ANT+ FE-C connection allows the KICKR CORE to be controlled from any FE-C enabled device or application. - Robust steel construction ensures the KICKR CORE stays in place while you crank out the watts and stands up to years of heavy use. - When connected to your device, it automatically sets your resistance via your favorite app or software. - The KICKR flywheel is innovative and proven technology emulates the power and inertia experienced during outdoor riding. It provides the most realistic ride feel especially when using virtual riding/training platforms like Zwift and TrainerRoad. - Get these vital cycling metrics on your indoor ride. - Works with popular training apps such as Zwift, The Sufferfest, Fulgaz and TrainerRoad. - Compatible with a third party power meter.

- Run with confidence. Forerunner 945 LTE has the power of LTE connectivity, bringing phone-free safety and tracking features right to your wrist - Should you need assistance, your watch can send your name and location to your emergency contacts or connect you to the Garmin IERCC, a professional 24/7 emergency monitoring and response center - Loved ones can virtually cheer while they follow your run in real time - While you run, ride and swim, get the most out of every mile with advanced physiological training tools - Download music from select services to store on your watch for phone-free listening - Garmin Pay contactless payments let you leave your wallet home, too - Fullcolor onboard mapping with Trendline popularity routing even helps you find and follow the best paths

The latest innovation from Wahoo will literally take your indoor training to the next level! KICKR CLIMB indoor grade simulator is designed to work exclusively with the Wahoo KICKR Smart Trainers and when paired, it will add physical grade changes to your indoor training. The KICKR CLIMB is compatible with Third Party Apps, so whether riding a virtual course or performing a structured workout, KICKR CLIMB blends ascents and descents with resistance changes for a truly immersive indoor training experience. The world isn’t flat; now, neither is your ride! Features - Real-time grade changes - App controlled - 20% maximum incline - -10% maximum decline - KICKR smart trainer compatible - KICKR desk compatible - Wahoo ELEMNT bike computer compatible - Direct proximity pairing - Locked and unlocked climbing modes - Manual grade adjustments with remote control - Quick release and thru-axle bike compatibility - LED indicator lights - Professional grade durability - Third party app compatibility

Whether you want to attend a group ride in Zwift, climb the Dolomites in Rouvy, or simply need a sweat session, the M2 smart trainer can get you there. All you need is your bike, the M2, your favorite virtual training software, and device of choice. This do-it-all, smart bike trainer is capable of replicating any workout thrown its way, up to 1500 watts and a 15% climbing grade. Simply connect to your virtual training application of choice via integrated dual-band ANT+ FE-C and Bluetooth, and let the M2’s electromagnetic response system do the rest. And, thanks to integrated speed, cadence, and power data, you can track and record performance data without extra external sensors. Plus, our innovative clutch knob ensures perfect tire-to roller connection for every single ride. - Noise level is a quiet 69 decibels at 20 mph. - PowerTuned using PowerTap technology for accurate power readings up to +/- 5%. - This trainer is designed to fit common road and mountain bike frames with included steel quick release skewer and has three settings for rear dropout spacing: 120mm, 130mm, and 135mm. - Optional thru-axle adapter available for 142x12mm and 148x12mm. - Integrated dual ANT+ FE-C and Bluetooth standards. - Fast response electromagnetic resistance ensures most responsive resistance and maximum power available. - Robust design is capable of handling up to 1500 watts at 20 mph and can simulate up to a 15% climbing grade. - Headless mode (powered on, not paired to any apps) lets you ride with a progressive resistance curve that matches the Fluid2. - Internally integrated speed, cadence, and power data eliminates the need for extra external sensors. - LED indicator lights communicate connectivity and more. - Internal cooling system moves air through the trainer to keep it cool while active thermal sensors ensure accurate performance data even during the hardest of workouts. - Comes on the Saris foldable Classic frame with spring loaded, bolt-action lever. - Features clutch knob for perfect roller to tire tension each ride. - 2" resistance unit roller allows for 650b, 700c, 26", 27", and 29" - up to a 2.0-inch tire. - Does not fit 650c wheel sizes, nor all 29er tires. - Precision-machined alloy roller reduces tire wear and slippage. - Eccentric leveling feet allow for easy adjustment on uneven surfaces. - Trainer tire recommended - Compatible with a wide variety of devices and virtual training applications, including Rouvy, Zwift, TrainerRoad, and many more. Contact us with questions about compatibility with other software. - Over the air (OTA) firmware updates via Bluetooth devices ensures the M2 is up to date. - Some assembly required - All of our trainers are tested to the combined weight (rider and bike) of 300 lbs. - ANT+ and BlueGiga USB dongles sold separately - Not compatible with CycleOps- or Saris-branded 20/24" wheel adapter

Tough, light, and loaded with features, that's Park's Team Issue Repair Stand. The 3-point leg system and adjustable height (up to 60 inches) creates a stable, ergonomic repair station for easy, efficient wrenching. And, Park's Professional Micro Adjust Clamp quickly clamps nearly any frame tube from 7/8 to 3 inches in diameter, including aero tubes. And the clamping force is fully adjustable for safety. Plus, the clamp has soft, durable rubber jaws that are narrow to fit on even short seatposts and tight areas on a bike. And, the clamp rotates 360 degrees for easy access to any part of the bike. Also, if you're in a hurry, there's a seat cradle for simply hanging your bike too. This great stand folds fast and small for easy transport and storage.

Performance GPS Cycling Computer with Mapping - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge power pack or in battery save mode Who cares that the Edge 530 cycling computer offers dynamic performance monitoring and insights to help you improve? You do. So, whether you’re a podium finisher, Kona qualifier, gravel grinder, straight-shaven, urban pedaler, dirt ball or somewhere in between, Edge 530 is ready to roll as your new riding partner. In The Box Device Only - Edge 530 - Standard mount - Flush out-front mount - Tether - USB cable - Documentation Sensor Bundle - Edge 530 - Standard mount - Flush out-front mount - Speed sensor - Cadence sensor - Heart rate monitor - Tether - USB cable - Documentation

It sees what you can't. Varia RCT715 rearview radar with camera and tail light continuously records your ride and automatically saves footage before, during and after events if it detects an incident. The bright tail light makes you more visible to motorists. And Varia RCT715 integrates seamlessly with your Garmin bike computer or the Varia mobile app on your paired compatible smartphone to alert you to traffic as you ride. The app allows for live video viewing for camera setup, plus video transfer so you can replay footage postride. A selection of operation modes lets you flex camera and tail light features to maximize battery life for longer rides.

ELEMNT RIVAL Multisport Watch keeps the focus locked on your performance, not your equipment. Using the intuitive ELEMNT operating system, RIVAL delivers a simple user experience. Unique multisport features like Touchless Transition, Multisport Handover and Perfect View Zoom create a seamless performance advantage whether training or competing. Designed with a 64 color screen, ceramic bezel and gorilla glass lens, ELEMNT RIVAL not only looks great for everyday use but will also withstand your hardest workouts. SIMPLE TO USE CUSTOM WORKOUT SCREENS The intuitive ELEMNT Companion App guides you through set-up, customizing settings, configuring workout pages, and linking ELEMNT RIVAL to your training apps and sensors. SIMPLE TO SEE PERFECT VIEW ZOOM: Zoom in and out of workout screen to focus on the metrics that matter SIMPLE TO TRACK TOUCHLESS TRANSITION ELEMNT RIVAL is the smartest multisport watch for triathletes, as it automatically tracks your performance across swim, bike, and run without needing to interact with the watch during transitions Specs - Physical Dimensions: 10in Lx2in Wx0.65in D (25.4cm L x 5.08cm W x 1.65cm D ) - Display Size: 1.2" (30.4mm) - Weight: 53g - Battery: Rechargeable via RIVAL USB Charger - Battery Life: Smartwatch Mode of 14 days, GPS/HR Mode up to 24 Hours - Waterproof: 5ATM or 50m - Supported Satellites: GPS and BEIDOU Galileo In the Box -ELEMNT RIVAL Multisport GPS Watch -USB charging cable -Quick Start Guide (QSG) -Important Product Information guide (IPI)

Performance GPS Cycling Computer with Mapping - Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more - Cycling safety features include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia rearview radar and lights so you can see and be seen - Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings - Customize with free apps, widgets and data fields from the Connect iQ Store - MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time - Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge power pack or in battery save mode In The Box - Edge 530 - Standard mount - Mountain bike mount - Edge remote - Silicone case - Speed sensor - Tether - USB cable - Documentation

- Rugged GPS smartwatch is water-rated to 100 meters and thermal- and shock resistant with fiber-reinforced polymer case and scratch-resistant Corning Gorilla glass - Built-in sports apps to take on running, biking, swimming, strength training and more; plus, VO2 Max and other training features - Live the ultimate connected life with smart notifications and Connect IQ compatibility when paired with your compatible smartphone. - Track your adventures with the built-in 3-axis compass and barometric altimeter, plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) - Understand your body better with all-day health monitoring features that track your heart rate, sleep, Pulse Ox, respiration and more (Pulse Ox not available in all countries. This device is intended to give an estimation of your activity and metrics; it is not a medical device)

You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other. Advanced Performance Analytics What amount of training is right for you? Forerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history. More Ways to Work Out Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper. Analyze Your Running Form The Forerunner 245 GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Stay Connected on the Run Forerunner 245 makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection, if needed. So, lace up your shoes, and head out with a little extra peace of mind. Wellness and Advanced Sleep Monitoring The Forerunner 245 smartwatch has tools to help keep tabs on your overall well-being and the sleep you’re getting at night. These tools provide crucial insight you can use to maximize your training. For example, it’s our first running watch to include a Pulse Ox sensor. This wrist-based sensor estimates your body’s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to help you optimize your body’s energy, Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest. - GPS running smartwatch with advanced training features - Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features - Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect online fitness community - Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run or HRM-Tri monitors (sold separately)) - Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone - Customize with free watch faces, apps and more from our Connect IQ store - Battery life: up to 7 days in smartwatch mode; up to 24 hours in GPS mode

The SBK-1 is a professional level kit for installing and removing cartridge bearings in bicycle suspension pivots. A comprehensive set of 27 precision-machined hard-anodized guides enables compatibility with a wide range of bearing inner and outer diameters. Combined with our proven bearing press design, the SBK-1 quickly and easily pushes the old bearing out of the linkage and reinstalls the new bearing precisely and squarely. - Magnetic back plate for easy configuration and assembly - Organized in a convenient storage case Includes extractor cups/drifts for the following ODs: - 16mm - 17mm - 19mm - 20.6mm - 21mm - 22mm - 22.3mm - 24mm - 26mm - 28mm - 28.6mm - 30mm - 32mm - 35mm Includes extractor studs and pilots for bearings with the following IDs: - 8.5–9mm - 10mm - 12mm - 12.7mm - 15mm - 17mm - 20mm NOTE: For bearing extraction, the SBK-1 requires a minimum of 3mm of flat linkage structure outside the bearing to support the extractor cup/drift. For bearings without this flat structure, consider using the Park Tool SHX-1 Slide Hammer Bearing Extractor.

Ever wonder why so many Tour de France and professional mechanics rely on dropout-style wash and work stands? It’s because they can adapt to virtually any bike quickly and easily, offer a rotating platform, and have great stability for precision work – at least that’s the case with the award-winning Sprint Repair Stand. The compact and portable design accommodates almost any frame and it’s stable platform and durable construction is ready to take your bike maintenance to the next level.

Stick to your fitness plan year round with the help of the Saris Mag+ trainer. It is the perfect way to keep your legs warm when it's cold, dry when it's wet, and safe when it's too dark to ride outside. With this turbo trainer, it's easy to turn your bike into your go-to calorie burner — no matter the season. Simply attach the handlebar-mounted shifter to change resistance during your workout without having to leave your bike. Want to train with Zwift or Rouvy? All you need is a speed sensor. Visit our setup guide to learn how to get started. - Magnetic resistance unit provides a quiet and frictionless ride. - Linear resistance boosts workout intensity to match each pedal stroke and gear click. - Mag+ comes with convenient, adjustable handlebar-mounted shifter. - Compatible with Zwift and other indoor cycling apps

Make every ride count with Edge 130 Plus. Never stop cycling with this compact GPS bike computer. Whether you ride to explore new trails or to save the planet in your daily commute, go with Edge 130 Plus. - No more excuses. Wirelessly sync workouts right to your Edge device. - Are we there yet? The ClimbPro feature helps you gauge your effort on a hilly route. - Know where to go. Thanks to easy-to-follow navigation with turn prompts. - Extra awareness and incident detection. Peace of mind for you and your fans back home. - Stay in touch while you’re on your bike with a variety of connected features. - Get more from every charge — up to 12 hours of battery life in GPS mode. In the box: - Edge 130 Plus - HRM-Dual - Standard Mount - USB cable - Tether - Documentation

The KICKR HEADWIND is the first ever smart fan, designed with the cyclist in mind. Its Targeted Airflow Pattern mirrors the shape and position of a cyclist's body while riding. The KICKR HEADWIND is sensor controlled so as your speed or heart rate increases, so will the fan speed, and there are also 4 manual speed settings should you want to set your own ideal airflow. With speeds of over 30 mph (48 kph), the KICKR HEADWIND will keep you cool during the toughest training sessions. - With wind speeds topping out at over 30 mph the KICKR HEADWIND will keep you cool during your hardest efforts. - The Targeted Airflow Pattern of the KICKR HEADWIND is designed to mirror the shape and position of a cyclist's body while riding on a bicycle. - Control the speed of your KICKR HEADWIND by pairing your ANT+ speed sensor, heart rate monitor, or smart trainer directly to the fan. As your speed or heart rate increases so will the fan speed. - Pair to the Wahoo App via Bluetooth for easy fan speed control at your fingertips. - Control the KICKR HEADWIND with a simple press of a button. Four (4) preprogrammed fan speeds allow you to select your ideal airflow. - The KICKR HEADWIND was specially designed to fit with the KICKR DESK. The wheels on the KICKR HEADWIND allow you to roll the fan into position when it is attached to your KICKR DESK.

"The PCS-9.3 is a basic folding bicycle workstand designed and built for the home mechanic – a stable way to hold nearly any bike off the ground for adjustments, cleaning and repair. Features 18"" (460 mm) of height adjustment and 360 degrees of clamp rotation, positioning all parts of the bike within reach for any mechanic whether seated or standing. The stand's all-steel construction with teardrop-shaped tubing ensures maximum rigidity and stability, with a locking support yoke and upgraded internals for extra dependability. The PCS-9.3 is able to hold up to 80 lbs. (36 kg), which allows for compatibility with virtually all two-wheeled pedal-driven bicycles, including fat bikes and most e-bikes.* The PCS-9.3 quickly folds down for storage and transport with a smooth-operating leg support system that pulls both legs up in one simple motion. The PCS-9.3 is the perfect way to upgrade your home shop. NOTE: The maximum weight capacity of the PCS-9.3 assumes the weight is centered below the clamp and between the legs.? - Fully adjustable clamp fits 7/8"" to 3"" (22 mm–76 mm) diameter tubes and seat posts of any shape and material, including aero posts and dropper posts - Narrow clamping jaws (2.7""/70 mm) fit into tight areas or on short seat posts - Durable textured powder coat finish - Maximum weight capacity: 80 lbs. (36 kg) - Height adjustable from 39"" to 57"" (990 mm–1450 mm) - Base when open forms a triangle of 36"" x 36"" x 48"" (920 mm x 920 mm x 1210 mm) - Folds down to 44"" x 14.5"" (1140 mm x 370 mm) - Weight: 16 lbs. (7.2 kg) - #2848A quick-release collar with accessory pods required for use of PTH-1 Paper Towel Holder or 106 Work Tray"

A workstand is the backbone of any shop. Holding the bike at a convenient working height allows easy access for adjustments, cleaning and repair. The PCS-10.2 Deluxe Home Mechanic Repair Stand was designed and built using our 50 years of experience creating professional shop stands used in shops around the world. The unique three-point leg system and stout adjustable uprights create an extremely solid platform capable of handling bikes up to 80 lbs. (36kg). Easy to set up and use in a home shop, the PCS-10.2 also folds easily for transport or storage. - World famous Park Tool cam actuated, micro adjustable clamp that allows quick entry and exit and fits 1- to 3-inches (25mm–76mm) diameter tubes and seat posts of any shape and material - All steel structure for maximum stiffness and durability - Teardrop shaped tubing adds strength and ensures perfect positioning during use and folding - Folds quickly, easily and compactly for storage using aluminum quick release mechanisms and strong tubular support braces - Quick release height adjustment from 39- to 57-inches (99cm–145cm) - Durable textured powder coat finish - Super strong glass filled nylon composite fittings and top tube internals creating smooth rotation and secure positioning - Includes height adjustable compact tray to hold small parts, a few tools and the PTH-1 Paper Towel Holder (optional accessory)

Stay trail-ready and daytime visible with this powerful light set packed with industry leading features. See and be seen The ultimate "see and be seen" bicycle light combo, this set is the easiest way to stay safe when you ride. The Ion Pro RT provides enough power to light up any trail, and the Flare RT is the ultimate daytime running rear light. Both are USB rechargeable and feature distinctive daytime flash settings that are visible from up to 2km during the day. Product details - Ion Pro RT provides a powerful beam that lights up the full width of any road or trail - Flare RT provides ultimate visibility for any road, city, or path - Connect with Garmin and Bontrager ANT+ devices for always on, battery status, and wireless control - Specifically designed focus, flash, and range flash patterns for daytime visibility for up to 2km - Easily attaches to your handlebars, helmet, or bike mount

Stay aware of approaching cars with Varia RTL515 rearview radar. It pairs with your Edge bike computer or compatible smartphone to alert you of vehicles approaching from behind up to 153 yards (140 meters) away. When used with your compatible smartphone, the Varia app uses bold graphics — plus tone and vibration alerts — to indicate the position and speed of approaching vehicles. MAXIMUM AWARENESS - Varia RTL515 rearview radar provides visual and audible alerts for vehicles approaching from behind up to 153 yards (140 meters) away. MULTIPLE PAIRING OPTIONS - This radar works seamlessly with your Edge bike computer or compatible smartphone as well as select Garmin wearables or the optional radar display unit. WORKS WITH THE VARIA APP - This smartphone app helps you increase your awareness by providing graphics — plus tone and vibration alerts — that indicate the position and speed of approaching cars. THIRD-PARTY APP COMPATIBLE - When used with a compatible smartphone, Varia radar integrates with your favorite apps, such as Ride with GPS to overlay your maps with rearview radar alerts. SUPERIOR VISIBILITY - Alert motorists to your presence as soon as possible with daylight visibility up to 1 mile. COMPACT DESIGN - Easily mount this sleek, compact device on the seatpost of almost any road-use bicycle. The vertical design allows for better leg clearance and a perfectly comfortable ride. PELOTON MODE - Varia RTL515 features multiple modes, including peloton mode, which provides a low-intensity flash that is kind to other cyclists’ eyes when riding in a group. BATTERY LIFE - Time spent charging is not as good as time spent riding. Get up to 16 hours of battery life in day flash mode and up to 6 hours in solid mode. Physical Specifications - Dimensions: 3.9” x 0.8” x 1.6" (98.6 x 19.7 x 39.6 mm) - Weight: 2.5 oz (71.0 g) - Modes: solid, peloton, night flash, day flash - Lumens: 20 solid, 8 peloton, 29 night flash, 65 day flash - Battery life: 6 hours solid, 8 hours peloton, 6 hours night flash, 16 hours day flash - ANT+: Yes - BLE: Yes - Water rating: IPX7 - Viewing angle: 220° In the box: - Varia RTL515 - Mounting Kit - Cables - Documentation

- Bearing extractor set for medium bearings - (1) 6002, (1) 6003, (1) 6804, (1)6805

- Bearing extractor set for small bearings - (1) 608, (1) 609, (1) 6000, (1) 6001

Welcome to the next evolution of the Speedtrap - featuring an even larger field of vision and an enhanced, snugger fit. - Designed in California, made in Europe - Ultra HD lenses manufactured in France from shatterproof and impact-resistant polycarbonate - Optically correct decentered 6 base spherical shield - Interchangeable lenses - 100% UV protection (UV400) - Durable, flexible and lightweight TR90 frame - Scratch-resistant lens coating of the highest quality - Hydrophobic and Oleophobic lens treatment repels water, dirt, and oil - Ultra-grip rubber nose and temple tips provide a secure fit - Comes with a hard case, microfiber cleaning bag, clear replacement lens, and extra alternative fit nose pad

- Di2 internal battery, fits all e-Tube Di2 groups - Capacity: 500 mAH (± 2000km) - Use with EW-WU101 or SC-MT800 interfaces/junction to gain BlueTooth Smart wireless connectivity for on-the-fly adjustments with smartphones and tablets - Requires SM-BCR2 charger

Inspired by Speedcraft's legendary success on cycling's biggest stages, S2 is 100% speed that has been newly refined for everyday sports performance. Our innovative technologies and signature lens have been tuned for riding at any level. S2's laser-etched edging provides the look of a full-frame in a rimless cylindrical shield, for 360-degree visibility and comfort. - Designed in California; made in Italy - High-impact resistant and lightweight polycarbonate lenses - 5.5-base cylindrical shield lens for increased peripheral view and protection - 360 degree visibility for unobstructed views and optimal field of vision - Interchangeable scratch-resistant lenses provide 100% UV protection - Lower air scoops to increase ventilation while reducing moisture on the lens - HYDROILO lens treatment repels water, dirt and oil - Durable, flexible and lightweight TR90 frame - Ultra-grip rubber nose pads and tips for a secure fit no matter how much you sweat - Comes with a hard case, microfiber cleaning bag, alternate fit nose pad and clear replacement lens